Mashed Garlic Cauliflower

Meaghan Mooney is a TV Host and Healthy Lifestyle Guru. She believes that you can still strive to eat healthy during the holiday season, like with her AWESOME-tasting alternative to mashed potatoes.

Be Smart Under Bright Sun

Post-Labor Day has and always will be my favorite time to be at the beach — To hear the crashing waves, smell the salty air and people watch over a cooler-packed lunch. BUT FIRST --> SUN PROTECTION AND SHADE!   ... Something I wish 14 to 24 year old Meg did, too. Instead, I worked …

Pre-“Sunrise” Routine

When I was 9 or 10, my parents knew I had a year or so before that awkward stage set in. JKJKJKJK about putting words in their mouths, but NOT about how true that turned out! Soooo, it was a good thing I got some kid modeling gigs in just in time! I ended up …

Actually Good-for-you Carrot Cake

Gluten-free, sugar-free and dairy-free-- and YES, this carrot cake is still full of flavor and good texture -- for real!  |  See below for my "dad tested, dad approved" recipe --

Costumes on the Cheap

Halloween is one of my favorite days. I mean really, how could it not be top of list when it seems like everyone, everywhere just wants to have some fun! Plus, it's a chance to get creative at any age. That's another huge reason why I've loved making my halloween costumes through the years.    But …

Beauty Products Perfect for Earth Day

Don't laugh -- but, one of my hobbies is researching ingredients in skincare products. Sure it's tedious, but my skin is SO problematic that in order to maintain it, I have to know EXACTLY what's going on my face. Natural ingredients that are rich in fatty acids and anti-oxidents have proven best (and this translates …

Interview: Tim Gunn for Goodwill Denver

"Project Runway" star, Tim Gunn was in Denver, recently to emcee an incredible event that benefits Goodwill Denver. I was lucky enough to catch up with him -- and let's just say, he hasn't changed a bit* 😉     The RMCAD-sponsored event included a fashion show in which up-and-coming designers utilized Goodwill Denver finds to create an outfit …

Oscars Red Carpet Hits, Misses — and Misters

A little drizzle didn't stop Hollywood's biggest stars from getting all dolled up for the red carpet at the 87th Academy Awards. The fact is, we all know FASHION plays such a big ROLE at the Oscars and as usual, there were lots of hits and misses for the ladies, but many guys got props, …

Dating in Denver… on Live TV

{SCROLL DOWN TO WATCH VIDEOS -- PART 1 & PART 2!} This is me.  And when I'm not a TV host or reporter, I spend a lot of free time doing career-related things. I love what I do and there's not much I can complain about in life, but I do feel like something's 'missing' …

Spread the Love with Stuff They Need

Valentine's Day is this weekend! If you don't know what to get that special someone, whether it's your romantic partner, best friend or kiddo, I've got some ideas that I'm sharing this morning with "Colorado's Best" and "Everyday" Show viewers! WATCH THE 2 LIVE SEGMENTS BELOW!! Watch my segment on KDVR FOX 31 Denver's Colorado's …

My Red Carpet Review

The 2015 Golden Globe Awards ended just a couple of hours ago, but I've been geeking out on the red carpet fashion all night long! This morning, I joined the hosts of Channel 2's "Colorado's Best" to dish on my top picks! Click here or the photo below to watch the segment.   Check out …

DIY Crafts for Kids on NYE

Having fun on New Year's Eve isn't just for the adults. Ring in 2015 with the kids with some fun DIY craft ideas like the ones I shared today on "Colorado's Best!" Tips are below, but first you can WATCH the live segment here or click the photo, below >>> {TIPS & IDEAS} Make wearable …

Give the Gift of Going Green this Holiday

Since I'm going to spend Christmas in Boulder this year, I've been learning about how Eco-friendly the St Julien Hotel and Spa is! Namely, because for the past four years, St Julien has hosted an annual sustainable gift wrapping contest for employees. The winners receive cash prizes, but all of the gifts wrapped in recycled …

Smart Style…In Your Kitchen!

Kitchen counters can always use pops of color. Am I right?! And who doesn't love a smart, sleek and space-saving tool that doesn't break the bank!?! OK, now that I've officially got your attention, check this out! >>> I shared my top 9 items, all under $30, today on Colorado's Best (Because, let's be honest, …

Something to Cheer about #NFL

First and foremost, here's the background behind this post: I'm a recent transplant to Denver from New England. I work in media. I'm a sports fan. Furthermore, this is me simply sharing (with anyone interested in reading!) the reasons I'm excited to cheer on multiple teams this NFL season... I'm Rhode Island born and bred, …

Ice Cream, from Rhode Island to the Rodeo!

If you haven't celebrated National Ice Cream Month, yet -- first off that's just cray -- second, there's no better day than today to order a cone [or 2 or 3...Hey, technically we're supposed to eat 3 meals a day, right?], because today's National Ice Cream Day!! [Yummmmmm!] As you may recall from a previous …

Thirty Times Three.

  What's in a title, anyway? Like take the title of this post, "Thirty Times Three" --- what does thirty times three, mean? (hmm, 3 X 3 is 9, then just add the z---) Nope, not 90. Well... technically... I guess yeah, it is -- but just not here. I wanted this title to imply …

My Travels Thru The Midlands

There are four official regions in the US and until a couple days ago, I'd spent time in just three of them. I never realized that before. I've been fortunate to travel around the US, whether for vacation, a wedding or work and visit various cities in a bunch of states -- but apparently never …

Meag on the Move

It's hard to believe it was just a year and a half ago that I was packing my truck (and a Uhaul...) and moving from NYC (my home away from home/RI for the past 7 years)...     ...to move to an apartment in Providence, after winning a year contract to co-host "The Rhode Show" weekday mornings on …

My DIY Style Tips in Ladies’ Home Journal Mag!

Memorial Day Weekend, the official unofficial start to summer, is just around the corner. This is also a great time to start long-awaited DIY fashion projects and nothing says summer -- and American 😉 -- like a pair of cool, worn-in denim cut-offs! This is easy and fun to do, and I show you how to DIY your own in …

Skincare That’s Mother Earth Approved

To celebrate Earth Day this year, I'm sharing ways I've recently revived my skincare routine with all natural ingredients and safe home remedies. So, why go natural when we have SO many cool & pretty skincare products to choose from today? Well, when we look closer at them, many contain harsh chemicals not in our skin or health's …